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Friday, May 9, 2008

Wicked!

It took me a blardy 40 mins to find a damn parking space yesterday, thanks to the Jusco Members Sale Day...and to think that I left office 1/2 hour early yesterday, reached the mall 45 mins early.....only to find myself arriving at the gym 10 mins before Pump started. Thanks to Jusco, no less.

Wore my new nike dri-fit top. Love it but it felt kinda warm. Maybe first time wearing is like that?? Decided that it is not that suitable for yoga. The top fits me nicely but it doesn't hug the body tightly. Out....

Mr. Yoga chose yesterday, after many weeks of absence, to do chaturangas....
tough ones, no less. First there was the standard chaturanga. Then it was chaturanga to upward dog. Then it was chaturanga to single leg downward dog. Simply wicked. Doing all this after finishing a Body Pump class. Yesterday's yoga class saw a record low in attendance.....a total of only 8 members. Blame Jusco Members Sale.

We also did head stand yesterday. Of course, I can only do this with the help of a wall. Maybe it's time to start practising more on this. I had no idea what I did right yesterday but Mr. Yoga said I almost got it right, except I couldn't control my movement when my legs are above my head. Blame it on my abs....see, I told you I need to lose those spare tyres.


Slept so soundly last nite. Woke up to a refreshing body this morning. Such a great way to usher in the weekend.......well, we are still at Friday but TGIF nonetheless!

Wednesday, May 7, 2008

It's Wednesday!

...and that can only mean one thing...... Body Combat!


Well, to be fair, everyday is Combat day at the gym but Wednesday is MY Combat day.....muahaha! So is Saturday actually.....but I'm more excited on a Wednesday because it's mid work week. The right medication to release any build up stress (and I don't mean stress from work alone).

If I have my way, I make Monday and Friday my Combat days too but let's not get too carried away here.

On other note, I made some investment decision this morning that will hopefully make me a billionaire richer when I retired......ahaks.

My nail polish is slowly chipping off. What a waste of money....spent RM28 on manicure that lasted only a week, at most. On top of this, I now have to get myself a bottle of nail varnish remover...waste money again...but my nails are nicely filed now though.....so yeah! (like as if I cannot do this myself la...). Note to self: No more going for manicures........unless I'm going on a very important date....haha!

Monday, May 5, 2008

Back to reading

MPH Warehouse Sales was on from 30th April - 5th May over in MBPJ Sports Complex. Decided to pop in on Sat with an office mate. My target of books? Anything on health, marketing or complete human anatomy. I'm way past reading novels, which were plenty at the sale. After 2 hours of searching, I finally ended up with ...

Both books cost me about RM72. Not exactly bargain buys for a warehouse sale, IMO but to be fair, "The Complete Home Wellness Handbook" is about 10cm thick + hardcover too, so I guess I shouldn't complain.

I'm eye-ing a book titled "The Human Body" (complete details on the human anatomy) which I saw at Popular. No idea on the price cos the book was way way up high on the shelf and I didn't see any shop assistants around. Am searching for similar title at MPH cos I still have a RM10 voucher, courtesy of brother, which expired in mid May.

Let the hunt begin....