End of month update

Crazy work week is over. Body is still recovering from all those late nites though. My sinus is killing me...for the past 2 months, I woke up to a painful nose. Maybe I need an ionizer.

Returned to gym this week. No stamina & less strength. Went for BCombat on Sat but was exhausted by Track 3. Skipped BPump that day because I felt too lazy. Instructor Isaiah asked why I wasn't in the class...hmm...not nice to say I was too lazy to attend..so I said I couldn't make it..ahaks. Skipped yoga and BJam on Sunday too....just too lazy.

Finally dragged my lazy body to BPump yesterday after a 2-weeks hiatus. I carried light to ease my body back into my usual regimen. It was replacement instructor Mimi doing the class cos FPI was down with sore throat. Very garang instructor. I felt like I was in a bootcamp drill with the commander shouting instructions. Scary...

My office mate informed that I had won the tender which I had to handle by myself (both commercial & technical) during the Raya break when everyone else was on leave. But then the Acct Manager tells me that he wants to convert to another brand...wht the hell! We already commit to this principal and now he wants to change. Inviting unnecessary tensions to the already strained business relationship! I'm walking away from this one. I no longer wish to play peace maker when the troublemaker is from this side of the team.

Looking forward to the last 2 mths of the year. How time flies. Managed to give some lurve to my home + car but there's more to be given. Also, a trip to Bali may be in the horizon...

Crazy

5 consecutive nights of working past midnite and going to work again early next morninng.

So not fun.

Syiok but not easy

Gym log.

My 2nd attempt at fitball was much more fun. Can feel the abs work but damn tiring. I think I'm gonna stick to this class a few more times and see what kind of results it can bring. 6 pack? 8 pack? No pack??

It has been FUN!

Gym log.

It took 2 awesome gym classes AND a slap on the butt to bring me back to my old self. A super kickass Body Combat class on Wed and one super hot Body Jam class yesterday.

On Wed I left office late but luckily managed to arrive in the nick of time. Everyone was already in the studio. FCI's class is always full with the usual suspects in attendance but I managed to grab a spot at the back of the class. Didn't like it but I have no other options. Had to brave myself for a full 45 minutes without water as I didn't have time to fill my water bottle earlier. I can't remember (memory not very good) the tracks played in the class but all were awesome. I gave it my all in the class..full intensity. Besides, standing at the back of the room means I was near the glass door...meaning people outside can see every little bits of movement I made. So therefore I had to fully focus and not make mistakes! Which is really a good thing (very motivating) cos I had a superb workout. Perhaps the best Combat class ever too. Plenty of shoutings by the hardcore made the class pumped! Makes me crave for BCombat every day.

Track 6 was the usual 'split the class into 2' routine....something which I absolutely detest. Then there was the high knee skips which I normally don't take seriously. Sometimes I cheat. Besides, instructors hardly pay attention to me on this so I usually get away with casual skips. But in this particular class I got a good whack on the backside by FCI when she came behind and saw my knees weren't high enuff. Bleh! I think FCI's got quite a heavy hand cos butt felt quite painful. A good jolt to wake me up, I must say. Luckily not a male instructor...or else I sue for harrassment...ahaks!

Yesterday went for Kylie Gates' back-to-back BPump and BJam. It was my 2nd attempt at her Jam class and I didn't do that well in my first attempt. Self conscious I guess. I let loose this time. All tracks were awesome and I was glad she did a few tracks from Body Jam 41 release, particularly the jinga incorporated track. Love it. Kylie was very energetic on stage and full of fun. Overall another great superb workout. Actually I shouldn't call it a workout...it was more like fun dance session. A much better Jam session for me compared to my miserable maiden attempt at Kylie's class the week before where mistakes were plentiful and my footwork attempt was pathetic.

This has been a good workout week...exactly what I needed to elevate my mood. Who says exercising isn't fun? Gonna attempt another Fitball session on Saturday before I go M.I.A for a week due to busy work schedule.

In need of a plaster

What crap is this?

I want to go see Beyonce in concert but dear Beyonce decided that it's not worth coming to good old Malaysia. Seriously, who can blame her?

Beyonce opted to go Jakarta instead....yes, that's right..Jakarta! The country with the most populous muslims. They didn't even impose any dress code there! I seriously don't understand this. How is having Beyonce doing a show here corrupting the minds of our youths? Good Lord! *shaking head*

http://news.bbc.co.uk/2/hi/entertainment/7021723.stm

http://www.eonline.com/news/article/index.jsp?uuid=e68fcbc9-4f5a-4c71-9799-9347b94aabdb&sid=fd-hot1-txt

?

Suddenly the interest to write has dwindled down tremendously. Even gym logs don't interest me much either. In fact gym sessions will be cut down this month. Raya holidays workout plan has also been cancelled off. Basically I just want to hide in a cave and hibernate.

Been receiving numerous unexpected sms-es from that someone since a week ago. I gave it my best shot but I realised I cannot be a friend. I will never make a good friend. I tried but it wasn't working.

My focus on the other someone has also came to a halt. I better not kid myself.

What else is left for me then? Bury myself in work? This past 2 weeks I find everything and everyone in the office very irritating, down to the boiling points. Many things are being thrown at me. I don't even know whether I should be proud that I'm being entrusted with these responsibilities OR I should get mad that some co-workers are getting away with what should be their fair share of work. Today I found out that one co-worker lied to me just to get out of his responsibility. Not once, but twice! Want to lie, learn to lie smart la! Then there's the constant unnecessary whinings and complaints in the office that are enuff to drive a sane human to jump down a building. How about a pregnant lady constantly vomitting phlegm in the dustbin every day? I'm not being insensitive but there is only that much vomitting sounds that I can take in a day.

What is wrong with October?